overwhelm

Part Three: A Practice of Trusting Inspiration

Part Three: A Practice of Trusting Inspiration

What it actually comes down to, though, is practicing following inspiration on a day-to-day basis, sometimes minute-to-minute. Overtime, it is a practice that can be cultivated and cherished as you start feeling and seeing the benefits in real time!

Part Two: Do You Trust Your Inspiration?

Part Two: Do You Trust Your Inspiration?

There were many surface things going on that this client thought might be the problem such as finding time outside of her other job or having a place she really liked to work in. But we soon discovered that all tweaks in those areas fell flat. The issue was her lack of inspiration. It wasn’t fun anymore.

Do You Trust Your Inspiration?

Do You Trust Your Inspiration?

“My challenge is being all over the place and trying to figure out what to focus on, instead of thinking about everything I need to do all at once.” This was the challenge identified by a coaching client this week. Sound familiar? Of course it does! Who hasn’t had this challenge…

How Do You Make Art?

How Do You Make Art?

Over a decade ago, life events left me struggling in a stew of stress and anxiety. When it kept me from making art, I knew it was time to fully confront it. It was at this time that a mentor asked me a simple question that continues to provide much-needed guidance to this day. He asked, “Karen, how do you make art?”